9th April 2017

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Event Information

The main race starts at 10.30am and the facilities include car parking, late entries desk, baggage area, full support from Ambtrans Medical, massage, play area and refreshments.  Toilets on site and showers available at Flitwick Leisure Centre. 

Ipods and MP3 players - The Race Director has taken advice and in line with current UKA and BARR recommendations on health and safety grounds that Ipod and MP3 players are banned whilst racing as the course is not closed to traffic.  Wearers will be disqualified.

Minimum age 15 years on race day.

A fast, undulating course that is based on the original Flitwick 10K.  The course is measured and deemed accurate by an official course measurer (Course Measurement Certificate No TBC)

We are pleased to provide chip recording, to help us to provide you with the results more efficiently and award the prizes on time, and remind you that you collect your chip and race number on the day.  Please arrive in good time to do this, and go to the desk relevant to your number/surname.  Race numbers will have a medical template on reverse, please take a moment to complete this section as it could prove invaluable in the event of a medical emergency.  Please note that race numbers must not be folded, cut or mutilated in any way

We provide chip recording to help us to provide you with the results more efficiently and award the prizes on time.  We are pleased to be able to offer chip to chip timing.

Race entry limit is 1000 (UKA Permit No TBC).  Entries accepted on the day subject to this limit not having been reached.  Late entry desk closes promptly at 10:00, or before if we reach maximum capacity.  Competitors for the main race must be at least 15yrs on race day.  The event is hosted Under Athletic Rules.

You can check your entry details on the website (www.Flitwick10K.org.uk) where you can also note your number (for labelling baggage – see note below).  Race numbers will not be available until the day before the event.  Please check other details such as age category and club and notify us of any amendments.

Number Transfer

Entrants are permitted to transfer their race number to a replacement runner provided the replacement runner completes an entry form and posts this to the Race Secretary, with an explanatory note by 10th April 2015.  No dialogue will be entered into.  Any runners found to be wearing an “illegal” race number will be disqualified.

Race Cancellation

In the unlikely event of the organisers of this race being left with no alternative but to cancel the event at short notice, please be aware that the following methods will be used to try and avoid you having a wasted journey.

We will endeavour to place a message on the race website, facebook page and if there is time text/phone and send out an email to all entrants who have provided us with contact details.  If the event is cancelled no money will be refunded, any surplus will go to a local charity.

Enquiries to Steve Gibbons, Race Director on 07913 405291  or RaceDirector@Flitwick10K.org